Transforming Health, One Habit at a Time

As a NBC-HWC Board Certified Health Coach, I’m on a mission to help people Ellivate their wellness! I empower individuals to ditch the diet yo-yo and create sustainable, healthy habits they love. As a busy working professional, I have gone through the struggle of trying to manage work-life balance and making time for healthier habits. As a person diagnosed with chronic illness, I know how helpless you can feel trying to improve your condition. Book your free consultation today and unlock a personalized plan to a healthier you.

Transforming Health, One Habit at a Time

My name is Elli and I’m on a mission to help people Ellivate their wellness! As a certified Health Coach, I empower individuals to ditch the diet yo-yo and create sustainable, healthy habits they love. As a busy working professional, I have gone through the struggle of trying to manage work-life balance and making time for healthier habits. As a person diagnosed with chronic illness, I know how helpless you can feel trying to improve your condition. Book your free consultation today and unlock a personalized plan to a healthier you.
Ellivate Wellness Owner Elli Mesgarha

Experience Wholistic Wellness

My name is Elli and I am a NBC-HWC Board Certified Health Coach. In my college years, I completed a Business degree in Entrepreneurship with a vision of owning my own business one day. Upon graduating, I started a lucrative career in Finance at a fortune 100 company. During my 10-year career, I held multiple positions in different business management functions which helped me learned many important skills.

My passion for health and wellness sparked with a health crisis of my own. After the birth of my first child, there were unforeseen circumstances which caused additional stress to my life. The chain of events led to my diagnosis of an auto-immune disorder which was very uncomfortable. As a new mom, I was unable to carry my own child without assistance which was heartbreaking. I went to an auto-immune specialist and got medication to manage my symptoms. The medication helped relieve my pain; However, I didn’t like the idea of taking it for the rest of my life. I started doing research about what I can do to help my condition. I came across a celebrity nutritionist’s book which changed my life. After fallowing her advice and changing my lifestyle habits, I was able to completely heal my auto-immune disorder which led me to come off the medication.

This was the moment I realized the power of lifestyle changes and became passionate about helping others find their inner power and healer too. Finding the root cause of disease and treating it can be our biggest superpower. The right Lifestyle changes allow our body to activate the inner healer to cure disease and allow us to experience how it truly feels to live in balance and wellness.

More About Elli

Ever since my health crisis, I wake up every day in gratitude for starting another day in good health. like most people living in civilized societies, I have a busy lifestyle full of daily stressors. I am a single mom with two young kids who are my biggest blessings in life . Family is at the top of my value system which brings catering to them at the forefront of my priorities. My second value in life is prioritizing my health. I find that through living my version of a healthy lifestyle, I can better energize myself to be the best version of me for my loved ones. Through practicing my habits, I am able to be a better mom, health coach, daughter, sister and friend. Some of my habits include a daily guided meditation, buying and cooking health food, doing strength training, hot yoga, cardio workouts, daily journaling, and grounding in nature. I find that movement helps my mental health and regulates my mood which is why I try to prioritize movement 4-5 times a week. Through working together, we can uncover what turns you into your best version so you can be happier, healthier and more present for your loved ones. Let the journey begin!
Owner Elli Mesgarha & Family